122 Nicholson Street, Orbost, VIC 3888 - P: (03) 5154 1919
Tuesday, July 15, 2025
Snowy River Mail
  • Home
  • News
    • Local News
    • Sport
    • Primary Producer
  • Services
    • Order Newspaper Photos
    • Print Your Photos
    • Commercial Printing
  • Our Publications
    • Features
    • Bairnsdale Advertiser
    • Lakes Post
    • East Gippsland News Weekend
    • Lakes Coast Visitor Guide
    • Great Alpine Road Guide
    • Sapphire Coast
    • Home & Lifestyle
  • Advertising / Contact
    • Display Advertising
    • Classifieds Advertising
    • Trades & Services
    • Submit a News Story
    • Thumbs Up / Thumbs Down
    • Advertise on our Website
    • About
    • Contact
  • Read Our Newspapers
No Result
View All Result
  • Home
  • News
    • Local News
    • Sport
    • Primary Producer
  • Services
    • Order Newspaper Photos
    • Print Your Photos
    • Commercial Printing
  • Our Publications
    • Features
    • Bairnsdale Advertiser
    • Lakes Post
    • East Gippsland News Weekend
    • Lakes Coast Visitor Guide
    • Great Alpine Road Guide
    • Sapphire Coast
    • Home & Lifestyle
  • Advertising / Contact
    • Display Advertising
    • Classifieds Advertising
    • Trades & Services
    • Submit a News Story
    • Thumbs Up / Thumbs Down
    • Advertise on our Website
    • About
    • Contact
  • Read Our Newspapers
No Result
View All Result
Snowy River Mail
No Result
View All Result
Home News Local News

Tregellas’s story sells out

10 July 2024
in Local News

Former Mallacoota policeman Mark Tregellas has an interesting story to tell.
In fact, his story of policing in remote East Gippsland had captured such significant attention his first book, Back Up Is Three Hours Away, flew off the shelves, selling out on Amazon in just three days and totally in three weeks.
The book details Tregellas’s incredible working history in the police force with tales only his eyes can tell.
The idea came from his daughter, but never did Tregellas think his story would become quite the phenomenon.
“I was not expecting it to sell out in three weeks, I thought I’d be giving them to my family at the end of the year,” he said.”
I never thought anyone would be so interested in what goes on at a rural police station.”
The second printing of the book is expected to hit the shelves soon, but Tregellas is till trying to wrap his head around his newfound fame and the opportunities the book has presented.
“It was selected by the Melbourne Film Festival for possible adaptation into a TV series,” Tregellas said. “Since publishing I have been doing interviews and podcasts around the world. The Blue Ribbon Foundation has asked me to go onto their Insider Story team and I’m doing talks at Scotch College in August and Mildura in October.
“I wrote my book for my daughters who asked that I record all my crazy stories that they grew up with.
“I started martial arts doing Go-Jo-Kai under Tino Ceberano in 1974 (I was mentioned in his biography). I then learnt Hontai-Joshin-Ryu under David Montebello.
Then Brazillian JuJutsu under John Wills and also Doce Pares Filipino Stick and knife fighting under Vince Palumbo and Cacoy Canete.”
Back Up Is Three Hours Away earned high praise from Crime Reads Bookshop’s Kimberley Phillips.
She said it was “an enthralling read that captures the essence of remote policing with raw, unfiltered emotion”.
“The book offers a gripping account of his experiences in the field, and I found myself unable to put it down, finishing it in just six hours,” she said.
“From the very beginning, the narrative pulls you in with its authenticity and intensity. Tregellas masterfully conveys the harsh realities of policing in remote areas, where backup is a distant luxury and every decision carries immense weight. The emotional rollercoaster is palpable — I found myself in tears at the heartwrenching moments, only to burst into laughter at the unexpectedly humorous incidents.
“This balance of emotions is a testament to Tregellas’s storytelling prowess, making you feel deeply connected to his journey.”
Ms Phillips said the book is “about the human spirit, resilience and finding joy in the midst of chaos”.
“You can almost feel the pressure, the danger, and then, suddenly, the happiness that punctuates the most intense times,” she said.

IMAGE: Former Mallacoota policeman Mark Tregellas’s book Backup is Three Hours Away (inset) has literally flown off the shelves. (PS)

ShareTweet
Previous Post

Developing good soil health

Next Post

Playground progresses

Next Post
Playground progresses

Playground progresses

Trending

Supporting Cattlemen in the High Country

Supporting Cattlemen in the High Country

13 July 2025
Ten million fish restocked in Victorian waters

Ten million fish restocked in Victorian waters

12 July 2025
Kelp project needs input

Kelp project needs input

9 July 2025
Buchan Discovery Trail launched

Buchan Discovery Trail launched

13 July 2025

Funding to grow local opportunities

12 July 2025
End of a wool buying era

End of a wool buying era

10 July 2025

Popular Stories

Tackling the sea urchin crisis
Local News

Tackling the sea urchin crisis

15 June 2025
Eight-year losing streak ended
Sport

Eight-year losing streak ended

26 June 2025
Police operation sees seven arrested
Local News

Police operation sees seven arrested

12 June 2025
Supporting Cattlemen in the High Country
Primary Producer

Supporting Cattlemen in the High Country

13 July 2025

Snowy River Mail

122 Nicholson Street
PO Box 272
Orbost, VIC 3888

P: (03) 5154 1919
F: (03) 5154 2099

Publication Day: Wednesday
Circulation: 3,531

James Yeates

65 Macleod Street
PO Box 465
Bairnsdale, VIC 3875

P: (03) 5152 4141
F: (03) 5152 6257

© 2024 James Yeates

No Result
View All Result
  • Home
  • News
    • Local News
    • Sport
    • Primary Producer
  • Services
    • Order Newspaper Photos
    • Print Your Photos
    • Commercial Printing
  • Our Publications
    • Features
    • Bairnsdale Advertiser
    • Lakes Post
    • East Gippsland News Weekend
    • Lakes Coast Visitor Guide
    • Great Alpine Road Guide
    • Sapphire Coast
    • Home & Lifestyle
  • Advertising / Contact
    • Display Advertising
    • Classifieds Advertising
    • Trades & Services
    • Submit a News Story
    • Thumbs Up / Thumbs Down
    • Advertise on our Website
    • About
    • Contact
  • Read Our Newspapers

© 2024 James Yeates | All Rights Reserved